To follow your dreams and joyfulness and live a life of no regrets is what I live for….
-
ArticlesNutritional MedicineWhat is the real story behind Coconut oil and saturated fat and their role in Coronary artery disease?
Written By Dr Senani Wijesena Since the Framingham Heart Study reported that high serum cholesterol was a major risk factor…
-
Written By Dr Senani Wijesena Introduction Vitamin D deficiency is quickly being recognised as an increasing problem in today’s world…
-
‘Everything that irritates us about others can lead to an understanding of ourselves’ – Carl Jung
-
To still the mind is like stilling a pond of ripples, Everything becomes much clearer…
-
The truth cannot be hidden from the heart that searches for it…
-
The greatest challenge in life is to not lose the beautiful child within. For life throws its twists and turns…
-
To create a work of art or music, is the same as a fish knowing how to swim and doing…
-
When it’s right, whatever it is, it just flows. No trying, no fighting, no denying. Knowing you’re on the right…
-
You are what you eat and let food be your medicine. All dysfunction and disease in the body is just…